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Lymphatic Flow for Arms and Wrists

In this class, you will open your lymph nodes in the collarbone area and eliminate excess fluid from your face that causes puffiness and dark circl...

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Lymphatic Yoga Stretch

Boost Your Immunity and Glow • 39m

In this lymphatic yoga stretch, you will get your lymph flow with lymphatic drainage sequences on your face and neck, arms, and wrists followed by energizing yoga stretches that will leave you stronger, more flexible, and grounded. In this class, you will learn how to stimulate the lymphatic system in your abdomen and legs to reduce pain and discomfort and help strengthen the immune system.

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  • Lymphatic Flow for Arms and Wrists
    02:16
    Lymphatic Flow for Arms and Wrists

    Lymphatic Flow for Arms and Wrists

    In this class, you will open your lymph nodes in the collarbone area and eliminate excess fluid from your face that causes puffiness and dark circles.
    You will focus on your jawline to release tension leaving your face radiant and rejuvenated

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