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Bye Bye Bloat Flow
Release Tension
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6m 37s
In this short lymphatic sequence, you will massage your abdomen, release tension, bloating, and swelling in your legs. You will feel lighter, calm your nervous system and reduce anxiety with gentle massage movement.
Up Next in Release Tension
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Abdominal and Leg Massage
In this short class, you will learn how to harmonize your lymphatic flow in the abdomen area and stimulate mobility in the digestive system. These lymphatic sequences will help you eliminate excess fluid and reduce bloating to help restore balance in your digestive system. You will
move the fluid...