Yoga Flow with Jas Kirk

Yoga Flow with Jas Kirk

Jas is a yoga teacher and marathon runner based in Dallas, Texas. She is the founder of Hunni Duoe a non-profit movement of mental wellness, anxiety, depression, and suicide prevention. Her goal is to make mental health as much of an element of wellness as beauty or self-care routines. Jas’s classes at Carbonnique Studio focus on low impact restorative flows with lymphatic sequences across the face, neck, arms, legs, and abdomen that support your immunity and emotional strength.

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Yoga Flow with Jas Kirk
  • Let it go let in flow

    In this lymphatic yoga stretch, you will make your lymph flow with lymphatic drainage sequences on your face and neck, arms, and wrists followed by soothing forward folds and breathwork that will help release the stress of the day

  • Lymphatic Yoga Flow

    In this lymphatic yoga stretch, you will make your lymph flow with lymphatic drainage sequences targeting your arms and wrists followed by energizing, light yoga stretches. You will finish this class with relaxing breathwork and abdominal lymphatic massage to flush out toxins and release tension.

  • Baby Facial

    In this facial massage class, you will learn the principles of lymphatic drainage, remove fluid from your face, reduce dark circles and puffiness leaving your face more sculpted and rejuvenated